In-Person Training

"Can't say enough about Kenny and SquareOne Performance. He has helped my son Jayden with strength as well as his skills on the basketball court. Kenny is very knowledgable about both basketball and strength training. He tailors workouts around the individual needs and their goals. I am very happy with the progress Jayden has made since starting in March. I am happy to have gotten connected to Kenny."

Jennifer Jones

Parent of Athlete

As a former basketball player and dad of two young but highly competitive athletes, 13 and 10, I searched relentlessly for the appropriate basketball trainer for my daughters.  Luckily, I found Kenny Brown and set up a workout. While often quiet in disposition, his knowledge and ability to teach basketball speak loudly.  He sees the game on both sides of the ball the way it was intended to be seen while conveying it with ease.  Kennys preparedness, thoughtful teaching, and genuine love of the game truly set him apart.  He not only sees each persons path to long term success, hes able to tangibly create and enact a plan unique to the individual. I also fully believe Kenny, faith based and God fearing, genuinely cares about the people he trains, beyond the game.  So I give this young man my highest recommendation to work with any athlete looking to improve in the game of basketball, regardless of skill level. Thanks for all you do Kenny, our family appreciates you so much.

Matt Eastridge

Parent of Athlete

My twin boys absolutely love training with Kenny. Every time I pick them up, tired and sweaty, they immediately ask when they can go back, which says everything about how much they enjoy the sessions. Kenny is more than just a trainer; he's a positive role model and mentor who genuinely invests in the boys growth. Their skills have improved dramatically, and we've seen a real boost in their confidence as well. We're incredibly grateful for the impact he's had on them.

David Dilworth

Parent of Athlete

The past year of strength training with Kenny and KB3 Performance has been life changing for me. I am at the age where I had begun losing my muscle mass, my balance was being affected, I couldn't lift heavy things anymoreincluding my grandchildren! I knew I had to do something. I tried to do it on my own but I just wasn't getting the results I needed. I had no idea how totally out of good shape I really was. Kenny has been patient, professional and precise in his plan to bring my body back to life! I feel the best I have felt in so many years! My sleep is improved, I can carry both my grands at once and I have true strength I would have never known without his expertise. I am forever grateful for the days he has pushed me to become the best version of myself. I recommend him to everyone and will be a forever client.

Debbie Hill

Personal Training Client